The Gym Tin Team

Hi, I'm Rob

Hi, I'm Rob

 

I’ve always had a love of exercise and fitness which has led me to compete at a high level of rugby, cycling Lands End to John o’Groats or London to Paris; competing in triathlons; or completing a range of Toughmudders. Community is so important to welcoming you to overcome the challenges with your training.

Following my degree in Leisure & Recreation Management with Sports Science; I am qualified in Personal  Training, Biomechanics, Sports Massage and passionate about biomechanics to improve your posture and gait which will reduce your joint pain, allowing you to enjoy your life to the full and make personal progress. Personal training sessions include gait analysis and posture, body composition, and goal setting.

My two lovely children, James (4) and Harry (1) keep teaching me the life skills to help you further achieve yours?

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Hi, I'm Jenny

I have been specialising in personal training for 20 years. Whether my clients have been with me from the very beginning or have joined me more recently in their fitness journey, they achieve their goals, we have fun together and succeed together. Training with me is about enjoying the process as well as the results.
Keeping a positive mind set is something that I really feel runs side by side with exercise and I approach everything in life with a ‘can do’ attitude. This certainly helps me deal with sleepless nights and the odd tantrum I get at home from my two gorgeous children! I have a private stidion in Barton on Sea but we ofter spill out on the beach and cliff top and take out training outside.
The various courses I go on keep me up to date with the best fitness trends. In fact, having two young children has meant I’m now keen to pass on my knowledge of pre & post natal fitness too.
We live in such a wonderful part of the world, with both the beach and the New Forest on our doorstep, so I like nothing better than getting out and enjoying the scenery with my family in my spare time. Pottering around in my garden whilst my crazy cat whizzes about the place is also a favourite way to spend time.
I’m very proud to be able to say that, by completing things such as  the London Marathon, cycling events and dog sledding in the arctic, and various Tough Mudders. I have raised over £20,000 for charity. I’m also proud to say I’ve trained teams to complete events that have raised money for the Oakhaven hospice
I also love catching up with friends over a nice meal and a glass of wine or two!