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I just love these sessions! I can’t wait to get back to them after lockdown!

Group fitness sessions dedicated to bringing people together through teamwork and high energy. The exercise program is designed to tone your body, make your work effectively and efficiently, boost your morale and most importantly shift calories & build muscle.


As a team, we will push you with a smile during each and every session.​


These sessions really work. They leave your feeling great both mentally and physically after a few sessions. There’s always exercises to want to practice at home between sessions too.


Bring your towel, water, and mat to the sessions and enjoy fresh air and fitness at it’s best.

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