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PERSONAL TRAINING

My Personal Training sessions
are fully tailored to you.

 

After all, everyone is unique.

 

Everyone has a specific need and desire.

Every body is different.

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I believe it’s important that exercise is appropriate and particular to each individual. I strive to make my sessions positive and energising with a strong focus on correct technique to tone and strengthen your body.

It shouldn’t be focused about weight loss or weight gain. Size loss or gain. I will complete measurements and give analysis and feedback as your journey progresses but do not focus primarily on numbers. My view is that flexibility, sleep, quality of food, improved energy, reduced fatigue, exercising safely under guidance, all build lifelong habits and make you reach your goals faster.

 

I have a personal training studio in Bransgore and have delivered sessions online via Zoom, Messenger, Whatsapp, Facebook, and Microsoft Teams. I’m sure that there are plenty more options out there – so let’s find the best way of delivering your session!

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Sessions are £40 per hour

SPECIAL INTRODUCTORY OFFER

11 sessions for the price of 10. £400.

WHAT MY CLIENTS SAY

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Roland

I will definitely recommend the Gym Tin. I've been having Rob as a PT trainer. he will push you to get the best out of you on your work out, you will definitely feel better and more inspired.

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I will definitely recommend the Gym Tin. I've been having Rob as a PT trainer. he will push you to get the best out of you on your work out, you will definitely feel better and more inspired.

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I will definitely recommend the Gym Tin. I've been having Rob as a PT trainer. he will push you to get the best out of you on your work out, you will definitely feel better and more inspired.

Roland

Roland

get in
touch

07876 196328

info@thegymtin.com

Bransgore, Christchurch, Dorset BH23

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